Fun and upbeat fitness routines are within your grasp! Featuring YouTube’s most popular hoop dance moves and hoop exercise routines, this all-ages Hoop Dance Fusion DVD makes a great gift for any hooping enthusiast, new and seasoned alike!
By hoopers, for hoopers! Set to fun & upbeat music, this DVD teaches you YouTube’s most popular dance moves, along with the basics: warmups, turning, space exploration, knee & hip shifting, vertical chest and neck shimmying, and hand hooping & orbiting. Great for all ages, you’ll be hooping your way to fitness and fun in no time!
- Focused fitness routines
- Invigorating choreography
- Fun music
- Taught by real hoopers