Grab your notebook, clear your thoughts, and watch this video. I have worked with John-Erik Moseler in the social media arena. His ability to tell a story and relate to people on a deeper level is amazing. I think you’ll find him quirky, funny, and thought provoking.
When you have finished, head to our Facebook page and under the post with the graphic Challenge #1, comment on YOUR “Aha” moment. You have 48 hours to complete this challenge!
In our next challenge we will be using our hoops. So many of you wrote to me and shared where you are with your goals and hooping skills – thank you! That’s so helpful to us as we put these together for you.
This Challenge Contributed by:
ACE Certified Personal Trainer and Fitness Nutrition Specialist