Hoop Foundations & Flow
Thursdays – Beginning November 30th – 7 to 8 PM
Do you like my new office? I’m sitting in Chacala, Mexico with the sound of the ocean singing to me and it is magnificent. I had the opportunity to teach a hoop workshop at the Music Movement Magic Retreat held by Dana Hood, who has been one of the most inspirational Nia teachers to me. Feeling so grateful for this week full of movement, connection and sweat! Yowzas! Talk about detox…
Inspiration is everywhere and I’m looking forward to coming back to Portland with a new sense of clarity. Excited to be offering another 8 week series for you! For those of you who have never been to my class, I guarantee I can teach you to hoop! Get out of your head and step into your body. I invite you to come, let loose and discover joyful movement with me. In this series will we delve into foundational hoop movements and beyond. This class is perfect for beginner or intermediate hoopers.
Foundations & Flow
Thursdays Beginning November 30th
7:00 to 8:00 PM
8 Class Pass $100.00
Drop In $15.00
*Check out the discounts below.
Classes are held at Kwan Yin Healing Arts East
3115 NE Sandy Blvd, Suite 228, Portland, OR 97232