Today’s challenge is all about walking with your hoop and then taking that skill to learn a basic dance combination using both walking and turning with your hoop.
- Watch the video called “Walking with Your Hoop” When you can do this with relative ease, move on to the second video.
- Watch the video called “Basic Dance Combination”
- Practice your walking and basic dance combination for at least 20 minutes. If you have additional time, include 15 minutes of “free hooping”
Please do NOT get discouraged if this doesn’t come easily to you right away. Some of this is simply practice time in the hoop. When you get it, you’ll have it for life, much like riding a bike. Try to enjoy the journey, and the process of learning! Have fun and laugh at yourself along the way.