Definition of a collapsible hoop!

Lately more and more hoop stores and hooping individuals have been using the adjective “collapsible” to describe a feature of their product. Unfortunately most of these hoops are clearly not collapsible.

What is a collapsible hoop? How is collapsible best defined in relation to a hula hoop? It is clear that meaning of “foldable” is the closest synonym for “collapsible”. Foregoing the definition of collapsible in terms of a building collapsing, the dictionary defines the term collapsible as “being able to fold into a smaller space”. This definition becomes clear when we examine a number of different types of hoops.

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Don’t erase the benefits of your workout!

REASON NUMBER ONE: Sitting Erases Your Hard Work – by Leigh Little

Get ready for these statistics!

Let’s assume you do a good paced run for an hour or a good aerobic hoop fitness workout. For every hour that you sit the rest of the day, you erase 8% of the benefit of your run.So let’s assume you have a desk job where you may find yourself sitting a good portion of the day.Over the course of a day, we’re going to assume a half hour commute each way, a minimum of 8 hours sitting during your workday and an hour sitting during your lunch.We’re not going to even take into account night time sitting.Given this scenario of 10 hours of sitting, you’ve just erased 80% of the benefit of your workout.

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