5 Hula Hoop Exercises That Fire Your Core and Wake Up Sleepy Glutes

What Better Homes and Gardens Got Right (and a few minor tweaks) PLUS a Low Impact Hula Hoop Circuit that Will Activate Deep Core Muscles

Canyon Hula Hoops Featured in Better Homes and Gardens
Our Two In One Fitness Hoop was featured in the October issue of Better Homes and Gardens magazine.  “Versatility makes this fitness hoop and jump rope worth the investment”  You can check out their Fit in 15 workout routine in the issue.  If you are looking for a lower impact version, we’ve got your covered – Scroll down below for our Done For You Low Impact Hula Hoop Circuit! Read more