Wednesday Workout: Hoop Circuit

Want to Burn Fat and Boost Detox At the Same Time? Grab Our Done For You Circuit

Ever wonder if you can incorporate your hoop WITH your other workouts? We’ve put together a circuit with just two pieces of equipment that can boost your metabolism for up to 48 hours after you’ve finished (not even running alone can do that) and give your lymphatic system a big nudge in the right direction. Choose from three different levels of the circuit so whether you are a beginner, intermediate or want to take your fitness up a notch, we’ve got you covered.

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