Our Exercise and Fitness Hoops category is where you will find the perfect beginner or intermediate hula hoop. If you have visited our “Size Guide” page, or have already zeroed in on your preferred size, this is where you can select the exercise hoop to fit your budget, personality and fitness goals. You can select your hoop size preference based on price, tape color combinations, tape patterns, collapsible travel or with lower cost package options. Hoops in this category are usually heavier and larger in size to make it easier for the beginning hooper to learn hooping and to keep the hoop rotating long enough to get the exercise benefits from hooping.
What are Exercise & Fitness Hoops good for?
- Perfect for beginning to experienced hoopers
- Easier to learn and provides resistance weight
- A size for every body type and experience level
- Great for weight loss and overall health and well being
- A fun exercise that really works
- Potential to burn up to 400 calories an hour
- Smooth inner surface to minimize or prevent bruising
- Just the right weight for exercise but light enough to allow basic dance tricks for variety