These are large adult hoops measured on the outside of the hoop. Stand the hoop in front of you and measure from the floor to the top of the hoop. The 38" hoop with a weight of 1.5 lbs, will take a bit more effort to maintain rotation but will give you a faster aerobic workout. Remember, you lose weight when you use oxygen, get your heart rate up, and burn calories. We have added a 40" 1.75 lb hoop that makes it easier to maintain rotation but doen't take up as much room as the regular size 42" hoop, and is a good alternative if you are unsure of what size is right for you. The 42" hoop has a natural weight of 2.0 lbs and since it is larger and heavier it is a easier to rotate and might be better for beginners, if you are 20 to 30 lbs overweight or for larger body types.
This durable rubber rope with sealed ball bearings, for even rotation, is an excellent addition to your hooping workout and is shipped for just pennies when shipped with any Canyon Hoop. Jumping rope provides a head-to-toe workout that tones your muscles and burns calories.
Weighted Handles with Removable 1/2 lb weights in each handle.
Cushioned Foam Handles for Comfortable Grip.
Adjustable 10' Length.
Sealed ball bearings for even rotation
Target Training: 10 to 12 minutes, 5 times a week is all you need to target your entire body.
We encourage you to take a look at the Hoop Fitness DVD and Neoprene Waist Trimmer options we offer at reduced prices when purchased with every Weighted Exercise Hoop we sell.
Hoop Fitness DVD: Join ACE certified personal trainer Leigh Little as she takes you through a series of hoop exercise sequences designed to burn belly fat, trim inches from your waist and tone your hips, thighs, buns and upper body while having the MOST fun you've ever had in as little as 15 minutes.
Many people who are new to hooping often experience bruising and discomfort when they first start to hoop. This one size fits all waist trimmer provides extra cushion and comfort to prevent bruising while hooping for a great core workout. This washable, 8 inch wide trimmer, is easily adjustable for a perfect fit while it helps retain heat so excess water weight around the middle is shed.