I'm not sure if I like the fitness aspect more, or the beauty and creativity possible with mini hoops? This new DVD is not only an arm workout, but works the full body, bringing sexy definition to the deltoids (cap sleeve muscles), triceps and biceps, lats and sides of your abs (hello strapless and low back dresses). What's more of a bonus than to practice working a pair of hoops in both hands? Minis develop coordination and creativity as well as helps the brain works faster, which leaves you to generate more amazing hooping ideas! Did I mention It looks terrific and is lots of fun?
NOTE: Mini Hoops are not the same as Canyon Arm Hoops. This DVD does not contain Arm Hoop Exercise instructions.